Lou - aka Little Lou Cooks, is a professional chef that found a space to share her easy family friendly recipes on social media back in 2021.

She is best know for her handy freezable lunchbox snacks, saving parents sanity, on school mornings, across the globe. Her best selling debut cookbook 'Make and Freeze' was published last summer and it is a meal prep bible for many.  

Lou is happiest sharing healthier homemade recipes online and has gained the attention of the masses, with over 1 million followers across her social channels. Find her on IG/TT/FB @littleloucooks

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